Giving up Alcohol Doesn’t Mean Giving Up Taste. How are tens of thousands of Belgians coping without alcohol during Tournée Minérale? With a little inspiration and some great, healthy recipes! We promised you a few, tasty examples. Here they are, compliments of Tournée Minérale.

Try a Mocktail

Tournée Minérale Mocktail 2020 with Rhubarb and Fennel

  • Two stems of rhubarb (200 grams)
  • 900 ml of water
  • 100 grams of unrefined cane sugar
  • 3 lemons
  • 1 fennel (250 grams)
  • 1 tbsp. of honey
  • A pinch of salt
  • A pinch of pepper

This sweet pepper drink is a healthy, alcohol-free choice. Photo compliments of Tournée Minérale.

Alcohol-free Smoothie

Sweet Pepper

Want to get in those daily vitamins? How about a tomato smoothie that is rich in vitamins, minerals and nutrients. Here’s the recipe for four people:

  • 150ml of tomato juice
  • 250g carrots
  • 2 small red peppers
  • 1 lemon
  • celery salt
  • ice cubes

Place the carrots and red peppers in a juicer and squeeze the lemon. Put everything in a shaker and add the other ingredients, together with the ice cubes. Shake for a few seconds and serve.

Learn More

You can discover a month’s worth of yummy, alcohol-free beverages that may inspire you to say goodbye to alcohol forever. Check out the recipe page.

You can find Belgian bars and restaurants where you can enjoy some of these exotic drinks. Yes, coping without alcohol can be easy! Just visit the website. Bottoms up!